Baked Cashews 250g

Baked cashews are healthy when eaten in moderation because they are cholesterol-free, and they can lower your cholesterol levels because of their dietary fiber and phytosterols. Each ounce of cashews provides 13 g total fats, including about 10 g unsaturated fats, which can lower your cholesterol levels when you eat them instead of saturated fats. Baked cashews are also heart-healthy because of their potassium, which supports a healthy blood pressure.

Benefits

• Promote Formation Of Red Blood Cells
• Reduce Risk Of Diabetes
• Healthy Muscles & Nerves
• Prevent Heart Disease​
• Reduces Risk of Anemia​

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NUTRITIONAL INFO

Serving Size 100g

Amount Per Serving

Calories 580

% Daily Value

Total Fat 48g  74%

   Saturated Fat 8.5g  42%

Sodium 13mg  1%

Total Carbohydrate 30g  10%

   Dietary Fiber 3.3g  13%

   Sugar 5g

Protein 17g  34%

Vitamin A 0%  •Vitamin C 0%

Calcium 4%  •Iron 34%​